Emotional Health and Wellbeing
At Strabane Academy, we deeply value the emotional health and wellbeing of our pupils, recognising that a supportive and nurturing environment is essential for their overall development. We encourage our students to prioritize self-care, promoting healthy habits such as open communication, resilience, and mindfulness to help them navigate challenges with confidence. We also acknowledge the vital role of parental support in fostering emotional wellbeing, and we strive to work in partnership with families to create a strong support network for our pupils. By promoting self-care and strengthening home-school connections, we aim to equip our students with the tools they need to thrive both academically and personally.
Wellbeing Resources
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alcohol-drugs-and-solvents
download_for_offline
download_for_offlinealcohol-drugs-and-solvents
- being-a-young-carer download_for_offline
download_for_offlinebeing-a-young-carer
- body-image download_for_offline
download_for_offlinebody-image
- bullying download_for_offline
download_for_offlinebullying
- coping-with-school download_for_offline
download_for_offlinecoping-with-school
- coping-with-stress-worry-and-anxiety download_for_offline
download_for_offlinecoping-with-stress-worry-and-anxiety
- eating-well download_for_offline
download_for_offlineeating-well
- feelings download_for_offline
download_for_offlinefeelings
- friends-and-friendships download_for_offline
download_for_offlinefriends-and-friendships
- getting-enough-sleep download_for_offline
download_for_offlinegetting-enough-sleep
- keeping-yourself-safe download_for_offline
↑download_for_offlinekeeping-yourself-safe
- peer-pressure-going-with-the-crowd download_for_offline
download_for_offlinepeer-pressure-going-with-the-crowd
- self-esteem download_for_offline
download_for_offlineself-esteem
- smoking download_for_offline
download_for_offlinesmoking
Dealing with anxiety
anxiety booklet and journal.pdf
Exam Tips
sa exam support for parents.pdf
Sleep
- being-a-young-carer download_for_offline